THE CLUB

UNPARALLELED COMFORT

The uncrowded gym floor is full of the highest quality equipment over a number of dedicated training spaces, including cardio, free weights, stretch, and PT zones. Excellent outdoor space for fitness classes, boxing, regular games of football and basketball, play tennis, swim, relax in the sauna …

CARDIO EQUIPMENT

Cardio facilities are considerable with an effective range of Cybex equipment including treadmills, ARC trainers, upright bikes, all with a range of sporting and general channels to peruse through. We also offer rowers, spin bikes and space for running outside.

FREE WEIGHTS AREA

A comprehensive range of Cybex pin loaded machines sit alongside dual cable functional training machines with their unique progressive stabilisation systems for full body resistance workouts. The barbell training area has ample plates with a range of benches and dumbbells.

INDOOR SWIMMING POOL

25 metres long, 27-28 degrees with two lanes for lap swimming, one beginner lane for paddling or just soaking. Enjoy the high water quality which is easier to maintain due to our strict management of overall membership numbers and hence usage. Members regularly have a lane all to themselves in off peak times.

TENNIS COURT

Our very conveniently located flood-lit artificial turf court is a great alternative for your fitness and health needs. All you need is your training gear, decent pair of shoes, and we can even supply rackets and balls. A new volley wall also available for warming up and practice sessions.

OOMPH BOOTCAMPS

Join our year round Hi-Intensity circuits or enroll into one of our summer OOMPH boot camps. We welcome “non-member” boot camp groups also. A very effective team bonding option.

STEAM, SAUNA & SPA POOL

Now this area will make you feel wonderful!!! Our unisex relaxation area can be used for anything from recovery from training, to general relaxation and stress management. Located right next to the change rooms and lap pool.